Kind and Capable Musings
“How to Build a ‘Soft Morning’ When You Hate Mornings

The Messy Middle: What It Really Looks Like to Heal
Healing isn’t linear. It’s not even a line.

Some Days I Don’t Brush My Teeth — And That’s Okay
There are days I wake up and brushing my teeth feels like climbing Everest. And spoiler: I don’t always make it to the summit.